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A person should not eat more than 30 percent of calories from fat in order to keep a healthy true or false?
BrendaRodriguezfb517...
It is true that a person should not eat more than 30 percent of calories from fat in order to keep healthy.
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∙ 10y ago
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How many calories should a 120lb person have?
If it's a woman then I would say the correct amount of calories for a healthy diet is 1,700 calories. For a man it varies. 2,000 calories is a healthy amount for a man.
Do i need protein or calories to build muscle?
Calories are needed to build muscle. Calories can include protein but more importantly, a person should eat a healthy diet.
How much calories does a sporting person need?
The average person needs between 1,500 and 2,000 calories on average per day (assuming they partake in moderate exercise and eat healthy) to continue on normally. If a person partkaes in more exercise than an average person does, then their diet should consist of about 2,000 to 2,500 calories a day to maintain a healthy lifestyle and diet.
How many calories should a healthy meal contain?
8000000000000
Should You Watch Your Calories?
if you are healthy than no, but if you are overweight then yes.
How many calories should a 13 year old eat to remain healthy?
about 1800-2000 calories
How many calories should a 38-year-old women should eat a day?
About 2,000 calories, with moderate exercise and healthy choices.
How many calories should eat in 1 day?
The average person needs between 1,500 and 2,000 calories on average per day (assuming they partake in moderate exercise and eat healthy) to continue on normally.
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
What percent of total calories should come from linoleic acid?
5 to 10 percent should come from linoleic acid.
How many calories should the average person eat per week?
Every week a person should take in 14,000 calories.
What is the daily recommended allowance of calories for each an adult?
An adult woman should consume about 2,000 calories a day, and a man should consume about 2,500 calories a day. This is considering that both are involved in moderate exercise and eat healthy foods and live a healthy lifestyle.
