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A warm-up should include a simplified version of a particular activity or task activity similar to the exercise you are going to perform but at a pace?
Wiki User
∙ 14y ago
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Wiki User
∙ 14y ago
Anonymous
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A warm-up should include a simplified version of a particular activity or task. activity similar to the exercise you are going to perform but at a pace.?
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What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
Is that true if I think working is a kind of exercise I'm an employee My job is serving cleaning the table and restroom mobbing making drinks sweeping?
Physical activity such as the type described in your question can be described as a type of exercise. It would be beneficial to include more typical examples of exercise as well.
What are some diet and exercise plans that can get me fit and toned?
It is not required to match particular diets with particular exercise regimes. Select a diet that is compatible with your lifestyle such as the Atkins or South Beach diet and be sure to include high repetition, aerobic exerces for at least 20 minutes at a time 3 times a week.
What are the most athletic activities?
Any activity that can be considered a form of exercise is an athletic one. These include most sports, from baseball to soccor, and a variety of exercises ranging from swimming and walking.
What is warm-up?
Warm-up exercise include stretching and exercices of moderate intensity that cause sweating and increase in muscle temperature.
Why should a good exercise program include several kinds of activities?
A good exercise program includes several kinds of activity because you need variety to work for the different muscles, and it depends whether you aim to loose weight or gain muscle- they're not the same.
Explain the difference between organised and incidental physical activity?
Organized physical activity is an exercise you do for the sole purpose of exercising. For example, you can lift weights, go on a run, etc. Incidental physical activity is less intentional, and it is usually a part of completing another task. Examples include: walking up the stairs, walking to work, and gardening.
What cannot be simplified that has 48 as the denominator?
The prime factors of 48 include only 2 and 3. If the numerator does NOT include any of these numbers, then it can't be simplified, for example 1, 5, 7, 11, 13, 25, etc.
What does exercise program management include?
All of the above
Does a sedentary activity level for a teen include college?
no it does not.
What is the result of tectonic activity?
Tectonic activity has a number of consequences, which include continental drift, earthquakes, and volcanoes.
