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According to Canada's Food Guide how many servings of milk and milk products should healthy active kids aged 9-12 have?
Wiki User
∙ 15y ago
The answer should be 0. Milk is not necessary; there are lots of other things with calcium, and they've found that you don't absorb the calcium in milk as well as the plant calcium. So kids should be getting enough calcium if they're eating their vegetables.
Wiki User
∙ 15y ago
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