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Alot of people get a tingling/itchy head, face, arms and hands while working out and after. There are many possible causes of this. If you smoke or chew tobacco, don't use either atleast 3-4 hours before working out (you should just quit, but that's another topic).

One other common reason is, low blood sugar. Make sure you are eating enough and lay off the junk food.

One other reason would be hard water / dry skin / bad shampoo =o) believe it or not.

On a more serious note, you should see your doctor, because potentially it could be more serious.

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Q: After exercising you get tingling face and fuzzy feeling in head what could be the cause?
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