While skydiving, my parachute opened and was tangled. In a situation like that, I fought like the dickens to untangle myself while watching my altitude. It did untangle and open up all the way, otherwise I would have pulled the spare. That was a decent amount of concentrated stress.
Answering this could be done by stating how they have used their skills and abilities and taken initiative to make or suggest changes at work. Including how they noticed the changes, then took steps to get the changes implemented would be helpful.
There is an example. But you would be young..... oh well
Think back to a work-related experience to use as an example when answering this question. Employers will want to see how you react in a professional environment.
Hi I faced a stressful moment in my past recently , When I stress I do meditation.
Coping describes cognitive and behavioral responses to a stressful situation. Coping can be defined as an effort to manage and overcome demands and critical events that pose a challenge, threat, harm, loss, or benefit to a person (Lazarus, 1991)
escape-avoidance coping
example o the coping with rapid population growth
Coping with a problem or situation in a 'proactive' manner, as in doing something constructive to deal with it rather than just worrying about it.
Young children are at high risk for psychological problems because their brains are still developing, making them more vulnerable to the effects of stress and trauma. Additionally, young children often lack the emotional and cognitive skills to cope with challenging situations, leading to difficulties in regulating their emotions and behavior. Additionally, adverse childhood experiences and lack of supportive environments can also increase the risk of psychological problems in young children.
when they make a person less able to handle a situation
Coping strategy
Coping strategy
Coping strategy
Successful coping skills are different for everyone. An example of a successful coping skill would be deep breathing. This works for a lot of people.
To deal successfully with a difficult situation or problem. To be with someone through thick and thin.
Direct coping involves facing and addressing a problem or stressor directly, by taking proactive steps to resolve it. Defensive coping involves avoiding or denying the problem or stressor, by using strategies such as denial, avoidance, or blaming others. In general, direct coping is considered more adaptive and effective in managing stress and challenges.