Analyze the effects of exercise on the cardiorespiratory system?

Answer 1

The immediate effects are an increase in respiratory rate and cardiac output.

The long term effects are a more efficient work, a lowering of the heart and respiratory rate at rest, a faster time reaction to sudden effort, more endurance, better blood oxygenation, higher threshold.

Answer 2

The function of the human respiratory system is to transport air into the lungs and to help the diffusion of Oxygen into the blood stream. Its also receives waste Carbon Dioxide from the blood and exhales it.

The regular effects of exercise are that your respiratory system will become stronger which will make the chest Describe_the_effects_regular_exercise_on_the_respiratory_systemlarger. Since there is a larger chest capacity, there will be an increase in your vital capacity. Also, lots more capillaries will surround your alveoli meaning gaseous exchange can happen more quickly and can be maintained at a higher intensity for longer. During exercise the muscle cells use up more oxygen and produce increased amounts of carbon dioxide. Your lungs and heart have to work harder to supply the extra oxygen and remove the carbon dioxide. Your breathing rate increases and you breathe more deeply. Heart rate also increases in order to transport the oxygenated blood to the muscles.

Muscle cell respiration increases - more oxygen is used up and levels of carbon dioxide rise. The brain detects increasing levels of carbon dioxide - a signal is sent to the lungs to increase breathing. Breathing rate and the volume of air in each breath increase - This means that more gaseous exchange takes place. The brain also tells the heart to beat faster so that more blood is pumped to the lungs for gaseous exchange. More oxygenated blood is gets to the muscles and more carbon dioxide is removed.

You will be able to keep going for longer and will have better stamina, and won't get out of breath as fast as you did before starting regular exercise.

Answer 3

Exercise has many positive effects on the cardio respiratory system. Some include increasing stamina, increasing lung capacity, endurance and heart health.

Answer 4

i dnt no you tell me :P