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what a concidence i am anemic as well, but anyway what to eat and what not to eat, just eat high protein bars and pray about it, I recommend to drink boost chocolate milk. and yeah just eat protein bars and drink boost, dont worry your appetite will grow! and eat fattening foods too eat salads and stuff like that, and eat meat too. but yeah dont eat anything that says low fat or any thing that says that you will help you lose weight that you shoud DEFIDENTLY avoid. Sodas are recommended too, yeah i changed it you are supposed to eat salads because anemia is caused from lack of vegetables.

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Q: Anemia what to eat and what not to eat?
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Related questions

Can anemia make you loose weight?

Anemia will not cause weight loss. Anemia is inadequate red blood cells in your blood.


What happen if the white cells eat red cells?

You will have something called anemia.


How do you keep anemia healthy?

Take an iron supplement or eat foods rich in iron.


When people watch what they eat and exercise what disease risks are lowered?

bulimia anorexia diabetes and anemia


What are all the types of anemia in livestock?

There are 3 types of Livestock anemia. Infectious anemia, Nutrition anemia, and bovine anemia. Bovine anemia is found mostly in cows.


What nutrient plays an important roll in preventing anemia?

Iron eat your green leafy vegetable and proteins.


What should you do if you have anemia?

Well you should go see your doctor for some medication and you have to eat a lot of iron


What kind of diet could possibly cause anemia?

A diet that is lacking in iron can be a cause of anemia. Be sure to eat lots of green leafy vegetables, beans and other sources of protein like lean meat.


Which anemia is also called hypochromic anemia?

Iron-deficiency anemia


What anemia can be diagnosis by gastric analysis?

Pernicious Anemia


What is it called when you lack iron?

An anemia caused by vitamin B12 is pernicious anemia while deficient in iron is iron defeciency anemia.


What is hemorragia anemia?

Anemia is reduced hemoglobin in blood. One cause of anemia is blood loss. Bleeding is called hemorrhagia. Anemia caused by blood loss is hemorrhagic anemia.