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There is no way to lose that much weight in that short of time healthily!
However if you insist on doing it then it is simply burning off the calories. Calculate your Daily Caloric Intake and you Daily Caloric expenditure.
There are some great websites to help you with this like www.myeverydayhealth.com.
So you need to burn off the calories you consume plus burn off 3500 calories per pound that you want to lose.
What else can I help you with?
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
Can you lose 5 pounds in 30 minutes?
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
Is it possible to lose 100 pounds in 2 months if your 310 pounds and 5 foot 9?
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
How do you lose 64 pounds in two months?
liposuction
Is it possible to lose sixty pounds in a month?
Anything you do to lose 90 pounds in 2 months, short of amputating a diseased leg, will be deadly to your health. You didn't gain the ninety pounds in 2 months, so you can't lose it that quickly.
How do you get skinny in 3months?
How lose 200 pounds in three months
Can you lose 60 pounds in 5 months and if not how long will it take?
My guess is about eight to twelve months.
How do I lose 50 pounds in 5 months?
It's possible to lose 50 pounds in 5 months if you follow a strict diet, drink a lot of water and exercise daily. Good luck. You can do this.
Is it possible for someone to lose 50 pounds in 3 months?
Yes it is possible, but 50 pounds in 3 months is not advisable (too much).
How much weight does a person lose in 2 months?
24 pounds
How can a kid lose 20 pounds in two months?
Diet and exercise
How long does it take to lose 22 pounds?
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
