Between once a day and thrice a week is generally a good exercise schedule, but time should be spent doing other things, such as human interaction. For example, meals with friends and family, quality time with loved ones, and other forms of entertainment.
You should use the proper way of sitting when using computer.
With back strait, feet flat on the floor, eyes at the computer. your elbows should be level with the keyboard
The man should be known to be a 'vegetable'......
If you've had a long and hard tubal injected you should wait at least 16 weeks, You should avoid sitting on anything hard or wet, Depending on the size of the "Tubal".
state four elements of posture that you should check while sitting at your computer
Children should never be put on an official diet. It is perfectly alright to encourage healthy eating and exercise, but kids shouldn't be told they are "on a diet". Substitute unhealthy snacks and sugary drinks for fruits, vegetables and fruit juices. Get kids outside and being active instead of sitting in front of a TV or computer after school.
you can get one really fast if you drink alot of orange juice and do headstands or get off the computer and get some exercise
__________ is a principle of exercise stating to improve at an exercise or skill, a person should perform that exercise or skill.
There is no 'correct' answer out there. However, from the point of view of health, sports are 'better.' However, remember that there is no 'correct' answer, and what you should do depends on who you are. Although you should play sports, playing computer games is no problem as long as you do regular exercise.
Astronauts should and do exercise in freefall
You should do cardio, like running or cross trainer, anything to keep your heart-rate up around 150-(if you are in your twenties) 155-(younger) 140-(thirties) for approximately 30 minutes. Pace yourself then each exercise push the pace alittle faster.
Kid should not do any exercise. He is expected to play on the ground.