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I guarantee that you will lose weight if your daily food consumption consists even of an entire orange. I would actually recommend eating more than that. Starvation diets generally lead either to anorexia followed by starvation and death, or to yo-yo dieting in which you alternatively lose and gain large amounts of weight. Eat a moderate amount of food and stick to it, that's the best strategy.
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoWhenever you're talking about weight loss, remember that it's always a balance between what and how much you're eating or drinking.
Oranges are better than, say chocolate, but even so, it has calories and you can't just chomp away at it any old how.
no oranges do not help lose weight because these fruits are healthy but they also contain hi amounts of sugar trysomething else like a palmagranite that is proven to help lose weight
Wiki User
∙ 15y agoyes you should. better yet any kind of fruit would be good. Try not to eat late at night. Fruits are also carbohydrates, so you can over do it. You can't go wrong with a naked salad.
Wiki User
∙ 14y agoYes it can becasue the citrus juices it contains fight off fat.
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Does passion fruit cause weight loss?
Passion fruit has no special properties that "make you" lose weight.
Does oranges cause weight loss?
By themselves - no. Oranges can help you control your weight, if you replace high-calorie snacks(like chocolate bars, or glazed donuts) with them. But the critical thing about weight loss is to eat less calories than you use up. Also since oranges have Vitamin C. It helps you fight colds.
Can you eat oranges on the hcg diet?
Yes, you can have one per day. However, if you start noticing 0 loss days, cut the oranges out of the diet. It has been reported by others that oranges seem to stall the weight loss.
Could just eating fruit cause weight loss?
yes
Does broccoli help loss weight?
Any type of vegatables and fruit can help with weight loss, but the key to weight loss is exercise, and a healthy diet. So just don't eat too many fats or carbs.
Where could I find recipes for smoothies for weight loss?
A good place to start is the website for Women's Health Magazine, but as long as thy don't contain high calorie ingredients, lots of ordinary smoothie recipes are good for weight loss. Watch out though, as fruit contains a lot of sugar.
What is the healthiest fruit that could be eaten to lose weight?
For weight loss, it would be low carbohydrate fruits such as berries.
If weightlifting good for weight loss or not?
no
Is echinacea good for weight loss?
No
Which fruit helps reduce weight?
Fruits are healthy and offer great health benefits. The fruits like blueberries, blackberries, and raspberries are loads with nutrition and lower in sugar are good for your weight loss diet.
Should you eat oranges in an empty stomach?
Some believe that fruits should be eaten on an empty stomach...not as dessert after your meal as it is often done. If you eat fruit like this, it will also help to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.The fact is, there is no evidence that this is true. Your body will extract the nutritional value from fruit, no matter when it is eaten, or whether is eaten with other foods. This is a myth being perpetuated on the Internet
What are some good free weight loss plans?
There are several free weight loss programs that are available to try. You could try the Atkins Diet, and the South Beach weight loss diet, both are good.
