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Are all 'healthy' diets focused on losing weight?

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Jarrod Ruecker

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4y ago

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Q: Are all 'healthy' diets focused on losing weight?
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Can diets be harmful for kids?

a diet can be harmful to kids only if it a bad diet like losing weight when they dont need to. otherwise diets can be good as long as they eat healthy.


What are some tips for high protein diets?

High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.


Are fast diets effective to losing weight?

Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.


What kind of a program is Losing It?

The program Lose It is a weight loss program. They do not use fad diets, odd foods, or medicines of any kind. They teach you how to eat in a healthy way to improve your weight and lifestyle.


Where can I found more out about healthy diets for weight loss?

You can find out a lot about healthy diets for weight loss from your family doctor. Your family doctor can also refer you to a dietitian. A dietitian is a specialist in the subject of healthy diets and will be able to give you a lot of useful information.


The Importance of Healthy Diets?

There are a lot of fad diets that come and go, there's crash dieting and there are exotic diets that work for some people but not for others. When looking for a diet, it's important to look for healthy diets. Losing weight is not worth sacrificing your health. If you're not getting all of the vitamins, nutrients and proteins you need to get by as well as a healthy amount of calories and water, then the diet is not doing your body any favors.


What are examples of healthy?

Healthy diets are simply diets that contain all the basic food classes in the right proportion,such as protein,fats,carbohydrates,etc.Healthy diets are that will keep you in good health.Actually there are diets that when consumed,weight is gained and there are those when consumed,excess weight is lost,thereby keeping a healthy a shape.


Is meal replacement a healthy way to lose weight?

Yes, meal replacement is a healthy way to lose weight. There are many choices of meal replacement diets, so be sure to choose the right one for needs. If you follow the diet correctly, you are sure to get the nutrition you need while losing weight.


What is a diet plan for me to lose weight quickly?

Losing weight quickly is hard to do in a healthy manner. However, some liquid diets can help. Here are a couple of links that might be of use: www.freedieting.com, chowhound.chow.com/topics/377380.


What are the best diets to lose weight?

The best diets are those that allow you to eat what you enjoy and don't force you to get rid of all the foods that you love. A well-balanced and portioned diet is the key to losing weight. Eating more vegetables and fruits and all natural foods instead of processed foods is the first step to being healthy and losing weight.


Which types of diets are the healthiest?

Any diet that guarantees you will lose weight suspiciously fast is probably not a good diet to choose. While losing weight as fast as possible is tempting, it's not as healthy and it also makes you more likely to gain back the weight.


What are the top healthy diets to lose weight?

I believe the healthiest diets include Weight Watchers and Jenny Craig. Both diets include a daily workout regimen combined with a healthy meal plan. Each health plan will also help you monitor your progress throughout your weight loss program.