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Yes, they are good for you; they are high in iron and potassium. They are also high in sugar so can give you natural sweetness.
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What is the nutritional value of dates as a fruit?
There are a lot of good reasons to enjoy dates. They are good sources of dietary fiber, iron, potassium, and minerals including manganese and copper.
Are dates fruit or vegetables?
No dates are a fruit and not a vegetable. Dates have many properties for the body. The best type of dates belongs to Iran, Saudi Arabia, Iraq and the Middle East.
What are the release dates for Good Eats - 1999 Fruit Ten from Outer Space - 10.18?
Good Eats - 1999 Fruit Ten from Outer Space - 10.18 was released on: USA: 7 March 2007
What fruit do pharaohs eat?
Dragon Fruit? Dates?
What are the release dates for Good Eats - 1999 Fruit Ten from Outer Space 10-18?
Good Eats - 1999 Fruit Ten from Outer Space 10-18 was released on: USA: 7 March 2007
When was Good Fruit created?
Good Fruit was created in 2000.
What fruit or vegetable starts with a Dd?
Dates and Dragon Fruit
Is fruit good for you?
Yes fruit is known to be good for you especially bananas.
Is blueburry good for the body?
Yes blueberries are a fruit and fruit is good for you.
Does Bahrain have a national fruit?
Dates are Bahrain's National Fruit
Which fruit's name that starts with 'D'?
Dates are a fruit. They are a healthy snack.
Is it good for digestion to mix fruit with fat?
No it is not good to mix fruit with fat because the fat will take over the fruit nutrients.
