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Are eggs a lower-quality protein than poultry beef fish and beans?
Wiki User
∙ 13y ago
No-False
Eggs are exceptionally high-quality protein. In fact, the only source of protein higher in quality than eggs is a mother's breast milk. Amino acids are the building blocks for proteins in our body, and eggs contain all nine of the essential amino acids-the ones our bodies cannot produce.
Wiki User
∙ 13y ago
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Sources of proteins?
There are various sources of proteins. Some common foods that are rich in proteins include meat, seafood, poultry, beans and eggs among others.
What is the food group of beef?
Meat belongs in the protein food group along with poultry, fish, eggs, beans and nuts.
What food group provides protein?
The food group which contains the most significant amount of protein is the meats group, this includes poultry, beef, fish, lamb etc. Dairy products also contains protein, but is often high in fat compared to meats.
What is a protein item?
peanuts (any type of nuts), fish, beef, pork, poultry,
What foods is high in protein?
Fish, poultry, milk, peanuts, Brazil nuts, almonds, cashews, and beef are examples of foods high in protein. A list of lean foods that are high in protein can be found by clicking the link below.
What foods are in a protein diet?
A protein diet is sometimes used by those who are trying to safely lose weight. Examples of high protein foods include fish, seafood, skinless white-meat poultry, lean beef, skim or low-fat milk and yogurt, eggs, lean pork, and beans.
Does beef fat have protein?
Beef fat is both saturated and unsaturated, more than half is unsaturated.
What is the main source of protein in Mexican foods?
Beans, beef, chicken, goat, cheese.
What type of meat has protein?
The largest amounts of protein per calorie can be found in chicken, fish, beef, lamb, etc. Mostly animal products. High amounts can also be found in dairy products like yogurt, milk, and cheese. The nut with the highest protein is the peanut. Generally it harder to find high protein in vegetables and carbs like wheat (in comparison to meat for example). many types of beans like chick peas, lima beans, and lentils are also high in protein. Good sources of protein include: - Fish and other seafood - Poultry - Lean beef - Milk, yogurt, cheese - Eggs - Beans
What is the homophone of beef pork ribs poultry?
homophone for beef
What are major sources of protein?
A: Soy Beans, Fish, and Eggs- GROUPS;White-Meat PoultryMilk, Cheese, and YogurtEggsBeansSoyLean Beef
Can you give a sentence that has the word poultry in it?
Do you prefer beef, fish or poultry? Both chicken and turkey are poultry.
