Yes, eliptical machines are good for cardio workouts and weight loss. The motion involved helps get blood flowing differently and gets the heart working harder, strengthening it while the movement of muscles burns off fat.
Fasting, excercise and diet
Weight lifting is an anaerobic excercise.
You should avoid any equipment to be used in water as working out in the home pool alone can be dangerous. Weight machines are okay but a buddy is still advised.
There are currently no weight machines that are endorsed by weight watchers.
Most weight machines are desinged to be unisex.
Well yes if you do enough of it, as it is a form of excercise.
There is no specific maximum weight for this excercise bike but it does have a strengthened frame.
The best way to lose weight is to do alot of cardio training. So either jumping on the treadmill at the gym or an eliptical trainer will aide in losing weight.
There are curently no weight machines designed for use when camping.
The different types of weight machines available for strength training include leg press machines, chest press machines, lat pulldown machines, cable machines, and Smith machines.
Eat less excercise more is not always the answer but it may help.
the weight lifting machines