Gives us quick bursts of energy but goes after a short while. Example: if you need energy for a race just for half an hour an energy drink is good just to take you to the finish line. But if eat to much of fats and sugars then you might become obesity.
exercise uses up fats and sugars
fats sugars starches or proteins?
Eliminating sugars - yes, fats - no.
Fats Carbohydrates (sugars) Proteins
Simple Sugars.
By the will and knowledge.
No, almost every cake out there is high in calories, sugars, fats, and carbs. They are NOT good for diets at all!
Yes, as long as it is natural peanut butter (meaning no additional sugars or fats were added).
Cakes tend to be high in fats and sugars. This is not good at all for a one year old to eat.
carbon
10%