Subjects>Beauty & Health>Diet & Nutrition

What is fats and sugars good for?

Anonymous

∙ 12y ago

Updated: 11/13/2022

Gives us quick bursts of energy but goes after a short while. Example: if you need energy for a race just for half an hour an energy drink is good just to take you to the finish line. But if eat to much of fats and sugars then you might become obesity.

Wiki User

∙ 12y ago

What else can I help you with?

What reduces fats and sugars?

exercise uses up fats and sugars

What is a good name for a science project involving testing foods for fats sugars starches and proteins?

fats sugars starches or proteins?

Are fats and sugars good for us?

As with all nutrients, sugars and fats are essential for us to live. However, consuming them in excess is harmful, potentially leading to obesity, diabetes, and cardiovascular disease.

Does eliminating fats and sugars really help you lose weight?

Eliminating sugars - yes, fats - no.

What do fats change to?

Simple Sugars.

How can we limit our fats salts and sugars?

By the will and knowledge.

Does cake help your diet?

No, almost every cake out there is high in calories, sugars, fats, and carbs. They are NOT good for diets at all!

Is peanut butter good for a disbetic?

Yes, as long as it is natural peanut butter (meaning no additional sugars or fats were added).

What cake ingredients are good for one year old?

Cakes tend to be high in fats and sugars. This is not good at all for a one year old to eat.

What element of atoms are found in sugars and fats?

carbon

What is the percent for the food group fats and sugars?

10%

What nutrients are in quick bread?

carbs, fats, sugars