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true and i will give u and explanation.
U ready? OK! its true because i said it is and it is1just listen in school
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What is an empty kilo calorie?
Foods high in sugar but lacking in other nutrients :)
Are Foods high in sugar often low in other nutrients?
true and i will give u and explanation. U ready? OK! its true because i said it is and it is1just listen in school
What are the disadvantages of food processing?
Decreased nutrients is a disadvantaged to processed foods. Other disadvantages is that there are added fats, additives, sugar and contamination can occur..
Does healthy food have nutrients that junk food does not?
Of course healthy food has more nutrients. Unrefined foods, such as vegetables, legumes, fruits, and whole grains, have fiber, vitamins, minerals, and phytonutrients that are often missing from refined or "junk" foods like white flour, white sugar, and butter.
Tell me the meaning of healthier food choices ASAP?
The meaning of healthier food choices is choosing foods that are lower in fat, sugar, and other things that you do not need. Instead focus on choosing foods that provide you with nutrients that will help your body.
What nutrients are missing from commercially grown food?
There is no general answer to this question. Some foods are heavily refined, which removes nutrients from them. Some examples are flours, breads made from refined flour, white sugar, white rice, etc. Other foods may have been grown in soil which does not contain all the nutrients and macro-nutrients, so those foods would be lacking in nutrients. It really depends on how much processing has been done on the food, whether high heat has been used on it, the soil it was grown in, etc.
Can sugar be one cause high blood?
Yes, sugar can possibly cause a person to develop high blood sugar. There are other foods that can do it as well. Such as foods that contain high levels of salt and grease. So, foods that have grease salt and a lot of sugar would be foods to avoid.
What percent of daily carbohydrate intake should come from complex carbohydrates?
Generally as much as possible. Foods with complex carbs usually contain a greater number of other nutrients and fibre than foods with just sugar(non-complex carbs). They are also better for your teeth and prevent your blood sugar levels from fluctuating to much.
Lose Weight With Sugar Free Diets?
One of the keys to losing weight and maintaining that loss is to have a diet that includes little or no sugar. Of course, not all sugars are bad. Sugars found in fruit often come as part of a package filled with nutrients, vitamins, and fiber. Other sugars though, primarily ones found in sodas, candies, and processed foods, are essentially empty calories that provide no feeling of fullness but add weight to the consumer. By avoiding foods with sugar in them, you will only be able to eat satisfying whole foods, which will likely lead to reduced weight in just a few days.
Is high fructose corn syrup a common ingredient in processed foods that would be considered an added sugar?
Yes. High Fructose Corn Syrup is considered an added sugar. It is often used in processed foods in place of sugar.
What nutrient can be hidden in food and has twice as many calories as other nutrients.?
Butter or sugar.
Which foods have zero protein?
Meat does contain protein
