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A fried egg is healthy for you if you don't fry it in a lot of oil or butter. It's healthiest if you fry it in a non-stick skillet with just enough oil or butter to barely coat the bottom of the pan. It isn't good to use cooking spray because the spray will build a coat in the bottom of your pan and it will begin sticking.
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∙ 9y ago
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∙ 13y agoyes
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Is wheat a good source of protein?
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
Why should you eat eggs cheese and milk?
They're a good source of nutrition. Dairy products have both protein and calcium, and eggs are a good source of protein too.
Does egg give us protein?
Yes, eggs are a good source of protein.
Is egg a complete protein?
Sorry! - beans are a source of protein but they are not pure protein...
Are eggs an essential part of a daily diet?
eggs are a very good source of protein. It is good to have them in a daily diet.
Do Raw eggs have a large quantity of quality carbohydrates?
no. they are a good source of protein and B6, a good source for energy
Are eggs soya beans and meat good sources of protein?
Yes, eggs, soya beans and meats are rich sources of protein.
Are eggs yolks good to eat?
A very good source of protein and easily digestible. Eggs should be included in all healthy diets.
If you're a vegetarian but you also don't eat beans or eggs what's a good source of protein?
That's about all you can eat, but peanut butter or soy nut butter has a good source of protein.
What is a good power food source?
a good power sources are eggs, milk and protein and some veggies and fruits.
Are chicken meat fish and eggs a good source of protein?
Definitely, look for lean sources of chicken, like skinless chicken breast, fish like tuna and salmon are very healthy and high in protein, eggs are also a great source of protein.
Are egg whites good for cats?
Cats can indeed eat eggs. Eggs are a superb source of protein so are a very healthy treat for a cat.
