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yes
They are extremely important to your diet by helping with digestion by cleaning out the intestines, hormone secretion, brain function, disease control, etc.
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∙ 13y ago
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Why is it healthful to eat foods containing fiber?
it gives you fiber
Is a diet that contains 60 percent -70 percent high fiber carbohydrates considered healthy?
Yes
What Carbohydrates provide the body with .?
starches; fiber
How is dietary fiber produced from carbohydrates?
Dietary fiber is not produced from carbohydrates. Dietary fiber is a type of carbohydrate. There are three main types of carbohydrates: Simple carbohydrates such as sugar, complex carbohydrates such as breads and cereals, and fiber such oat bran or fruit skin. All three types can be found combined but in varying amounts in many foods.
What are the source of fiber?
Carbohydrates! (:
What are the rough parts of fruits and vegetables called?
Fiber
How much protein carbohydrates fat and fiber is there in sugar?
Sugar is 100% carbohydrates and nothing else. No protein, no fat, no fiber.
What are 6 types of fiber that are carbohydrates?
list 6 fibers that are in carbohydrates
What is a supplier of dietary fiber?
carbohydrates
Is only eating wheat products a good diet?
It's high in fiber which is good but too much has too many carbohydrates,
Fiber and starches are known as?
Complex carbohydrates
Are carbohydrates the only source of fiber?
Yes
