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What else can I help you with?
Why is it healthful to eat foods containing fiber?
it gives you fiber
What Carbohydrates provide the body with .?
starches; fiber
Is a diet that contains 60 percent -70 percent high fiber carbohydrates considered healthy?
Yes
What are the source of fiber?
Carbohydrates! (:
How is dietary fiber produced from carbohydrates?
Dietary fiber is not produced from carbohydrates. Dietary fiber is a type of carbohydrate. There are three main types of carbohydrates: Simple carbohydrates such as sugar, complex carbohydrates such as breads and cereals, and fiber such oat bran or fruit skin. All three types can be found combined but in varying amounts in many foods.
What are the rough parts of fruits and vegetables called?
Fiber
What kind of food substance are found in yam?
Yams are a starchy root vegetable and are a good source of carbohydrates, fiber, vitamins, and minerals. They are also known for their high content of complex carbohydrates and dietary fiber, making them a nutritious food choice.
How much protein carbohydrates fat and fiber is there in sugar?
Sugar is 100% carbohydrates and nothing else. No protein, no fat, no fiber.
What are 6 types of fiber that are carbohydrates?
list 6 fibers that are in carbohydrates
What is a supplier of dietary fiber?
carbohydrates
What nutrient is made of starch sucrose and fiber?
The nutrient made of starch, sucrose, and fiber is carbohydrates. Carbohydrates are a major source of energy for the body and can be categorized into simple carbohydrates (like sucrose) and complex carbohydrates (like starch and fiber). While starch and sucrose provide readily available energy, fiber plays a crucial role in digestive health and regulation.
Is only eating wheat products a good diet?
It's high in fiber which is good but too much has too many carbohydrates,
