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It's high in fiber which is good but too much has too many carbohydrates,

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16y ago

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Why is wheat and wheat products bad for you?

They are not bad for you. They are good for you, a part of a healthy, balanced diet.


If you are on a gluten free diet how do you subsitute wheat in your diet?

Some good starch substitutes for wheat are quinoa, rice and potatoes. There are several cook books avaialable that have entirely gluten-free recipes, and most groceries have gluten-free products in their natural foods section.


Can eating pasta be good for you?

yes, especially if it is wheat pasta.


What are the best diet plans to losing weights?

Some of the diet plans to losing weight are eating healthy and good exercising. You can walk at least 15 to 20 min a day. You can also eat whole grain, wheat and fruit.


What is a good gluten free diet?

A good gluten free diet is to avoid all foods that contain gluten such as wheat or rye but there are now a lot of companies that produce gluten free products, so the best advice would be to just be careful and thoroughly check the ingredients lists on products you buy to make sure you either avoid gluten products or buy specifically advertised gluten free products


Is the carb lovers diet and high protein a good diet?

When diets restrict your eating to very low calorie intake and promise weight loss with no exercise you should be careful. The Carb Lovers diet incorporates healthy eating with exercise. This is usually a good indicator that the diet is not a bad one. The Carb Lovers Diet allows you to eat good carbs. Carbs high in resistant starch are considered good carbs. Foods like potatoes, beans and whole wheat pasta are examples of resistant starch. From my research I would say this is a good diet. You should always check with your doctor to see it the diet is right for you before trying it.


Is there a good cholesterol lowering diet plan?

The best plan to lower cholesterol is eating enough whole grains. cheerios, whole wheat bread, and certain biscuits can help with lowering cholesterol.


What is a prunes?

A prune diet is a diet that consists of eating a lot of Prunes. Prunes are high in fiber and are good for digestion.


What diet is good for a person with type A blood?

For those with type A blood, a vegetarian diet is most recommended. Try incorporating beans, grains, fruits, and legumes into your diet. If you do eat meat, seafood is your best bet. You should avoid wheat, dairy products, and most meat.


Is eating wheat germ good for getting rid of pimples?

Yes, most definitely!


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The ulcer diet is good because it means that you avoid hot and spicy foods. This is good for your ulcer, and makes eating not hurt as much, it also means a lot of dairy products.


What is an example of a good diet plan?

A good diet plan will involve eating vegetables, fruit, whole wheat items and lean meat. Counting calories and fat grams as well as sugar and fiber will also be important for successful weight loss. You can find good diet plans that fit your taste on WeightWatchers.com or SparkPeople.com. Both of these concentrate on portion control more than limitation of food items.