No, it is a risk factor for heat disease.
Risk factors include having a family history of diabetes, low HDL (good) cholesterol levels, high blood pressure, diabetes during pregnancy, a member of a certain race, syndrome X, obesity.
No, HDL is the "good" one, it is high levels of LDL that you want to avoid. High HDL, low LDL is considered the "heat healthy" situation.
A cholesterol HDL ratio is the high density lipoprotein and a high ration indicates a person is more at risk of heart disease. It can also lead to diabetes and the problems associated with it.
If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.
You can increase your HDL cholesterol levels by doing aerobic exercises.
Your lipid profile is designed to determine your overall risk of coronary disease as well as your risk of heart attack and stroke. All profiles include triglyceride levels, total cholesterol, HDL (good cholesterol) and LDL (bad cholesterol). It may also include VLDL (very low density level) and non-HDL as well as a total cholesterol/HDL ratio or a risk score.
Raises HDL levels.
A BMI of 26.3 means your overweight and not obese, HDL is good cholesterol and LDL is considered the bad one. There weren't any concrete evidence that high levels of CRP is a risk factor in CHD though CRP levels are usually high on CHD cases.
HDL cholesterol is the good cholesterol in your body, and having high levels of this kind of cholesterol is something you want for your long-term cardiac health. Foods and supplements that can boost your HDL levels include foods with highly soluble fiber. Omega-3 fatty acids have also been linked to higher levels of HDL; fish and flax seed oil are good sources of this type of fatty acid. Eliminating trans-fat is also a helpful way to keep HDL up. Last, mild to moderate consumption of alcohol, particularly red wine, is also good for keeping HDL levels elevated.
Elevated HDL concentrations are associated with a low risk of heart disease because they:
Very high levels of HDL and LDL lead to Heart diseases. If there are too many LDL molecules in your blood HDL will help get rid of it but over time it will build up in you blood decreasing the flow to your heart and brain. This leads to a heart attack or a stroke.
Very high levels of HDL and LDL lead to Heart diseases. If there are too many LDL molecules in your blood HDL will help get rid of it but over time it will build up in you blood decreasing the flow to your heart and brain. This leads to a heart attack or a stroke.