milk fish egg meat are rather good source of protein.
good carbohydrates are Oatmeal,Baked Potatoes,Rice,Pasta,Beans,Popcorn,EGG,FISH
yes it does
No, they are carbohydrates.
meat=protein and fats, LEAN meat is mostly protein. milk=protein, carbohydrates, and fat. eggs=mostly protein, some fat. Milk is mostly balanced.
Depends on whether you mean simple or complex carbohydrates. In general however, 2 good (and healthy) sources are: potatos (baked, not fried) and wholewheat or spinich pasta.
Good sources of protein are meat and usually dry beans such as lentils and beans, milk, cheese, cod and other large proportions that give us protein for our body.
in the first phase of the Atkins diet, you can not eat beans.
Beans are one of the good sources for negative calorie food, by eating only beans might not effective for weight loss. We can lose more weight with good diet besides of consuming beans.
No, beans and peas are good sources of protein instead of carbs.
The are good sources of carbohydrates, which the body will use to create energy.
Carbohydrates are found in several foods, but some good sources are: pasta, potatoes, rice, fruits, oatmeal and bread.
I believe potatoes and pasta are considered complex carbohydrates. Simple carbohydrates are things like table sugar, fruits, etc.