meat=protein and fats, LEAN meat is mostly protein. milk=protein, carbohydrates, and fat. eggs=mostly protein, some fat. Milk is mostly balanced.
The best sources of vitamin A are as follows. * eggs * cheese * milk, * oily fish
If you do not eat eggs then a good substitue for the protein is fish, chicken and red meat. A balanced diet does not require eggs.
u will die from them
peanuts bananas eggs Most animal related things including eggs, meats, fish, insects.
raw eggs aren't good for any diet.
eggs are a very good source of protein. It is good to have them in a daily diet.
Meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.
Yes, eggs, soya beans and meats are rich sources of protein.
Definitely, look for lean sources of chicken, like skinless chicken breast, fish like tuna and salmon are very healthy and high in protein, eggs are also a great source of protein.
A good diet for a captive Virginia opossum is fresh vegetables, grass, eggs, fish, crayfish, dairy foods, almonds, a few drops of apple cider vinegar daily and fruits twice a week.
A variety of fruits and vegetables, whole grain foods, nuts, fish, eggs. Basically anything that is high in Omega-3.
Seaweed, such as kelp, is known as a good source of iodine. Seafood and eggs are good sources as well.