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Good sources of protein are meat and usually dry beans such as lentils and beans, milk, cheese, cod and other large proportions that give us protein for our body.
What else can I help you with?
What are good sources of whey protein?
meat, bread, and fish are great sources of protein... WOW thanks but the question was asking for sources of WHEY protein???
Are potatoes and bread good sources of protein?
No, they are carbohydrates.
IS Worms are a good sources of protein and fats?
No; That is gross
What could be used instead of protein shakes?
There are plenty of good natural protein sources, and it is important that you get protein from a variety of foods. Beef, chicken, and fish are all excellent sources of protein, and cottage cheese is known as one of the greatest sources.
Is meat good source of protein?
Yes, meat is one of the best sources of protein in our diet.
What are vegetables an important source of?
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
Eggs milk fish and meat are good sources of what part of your diet?
meat=protein and fats, LEAN meat is mostly protein. milk=protein, carbohydrates, and fat. eggs=mostly protein, some fat. Milk is mostly balanced.
What is a good quality protein?
You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.
What is Good sources of protein?
All unrefined foods contain protein in sufficient quantities to maintain human health.
What food is a good source of protein?
Meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.
Which protein powder is good for lean cut muscles?
Protein powders are concentrated sources of protein which supplement the calories which come from proteins. They are derived from various sources like plant and animal derived protein sources. Plant and animal derived protein sources include Whey Protein, Casein Protein and Soy Protein. Let us have a brief info about each of these protein derived from different sources.These are as follows-Whey Protein: It is milk derived protein and is considered the complete protein as it has essential amino acids. It is easily absorbed in blood and helps in protein synthesis.Casein Protein: It is also a milk derived protein and offers a good protein balance when taken in conjunction with whey protein. Casein protein is not absorbed that easily in blood.Soy Protein: It is a soy bean derived protein and acts as an excellent source of protein.
What should vegetarians choose to eat to get protein?
Some good sources of protein are cheese, beans, lentils, eggs, and peas.
