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meat, bread, and fish are great sources of protein...

WOW thanks but the question was asking for sources of WHEY protein???

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15y ago

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which protein is good for women?

whey protein


Which protein powder is good for lean cut muscles?

Protein powders are concentrated sources of protein which supplement the calories which come from proteins. They are derived from various sources like plant and animal derived protein sources. Plant and animal derived protein sources include Whey Protein, Casein Protein and Soy Protein. Let us have a brief info about each of these protein derived from different sources.These are as follows-Whey Protein: It is milk derived protein and is considered the complete protein as it has essential amino acids. It is easily absorbed in blood and helps in protein synthesis.Casein Protein: It is also a milk derived protein and offers a good protein balance when taken in conjunction with whey protein. Casein protein is not absorbed that easily in blood.Soy Protein: It is a soy bean derived protein and acts as an excellent source of protein.


is whey protein good for diets?

Yes, most people agree that whey protein is good for your diet. Here's a website that will help you learn more about whey protein and how to include it in your diet. http://www.wheyoflife.org/faq.cfm


What do doctors say about whey protein?

According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.


Would protein be good if your just doing weightlifting?

Whey Protein


What are the different types of whey protein available in the market?

The main types of whey protein available in the market are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. Whey protein concentrate contains some fat and lactose, whey protein isolate has a higher protein content and less fat and lactose, and whey protein hydrolysate is pre-digested for easier absorption.


Is whey protein very good for building up muscle and strength?

Yes, it is excellent. If you are looking for a whey powder, probably microfiltered whey protein concentrate and isolate is best. .


What is a good protein source that is easy on the stomach?

Whey


Is Whey protein good for shredding weight?

Yes.


Are there any protein powders that are not made from whey?

There are a great number of protein powders and protein supplements on the market today that use whey as their protein source. However, whey is not the only source used. Other types of protein sources available include casein, egg, goat milk, soy, pea, and cow milk.


Which type of whey protein powder is the best for quick results?

Whey Protein Isolate is a protein concentrate of whey that is fast absorbing and easy to digest. Whey Protein is a good source of naturally occurring BCAAs (Branched Chain Amino Acids) and Glutamic Acid which are recognized by bodybuilders for their support of muscle development. iherb.co/sWh5aUf


What is a good protein drink?

If you want a good supplement of protein in a drink, then I suggest buying whey protein at your local store and blending a mixture of milk, fruits, vegetables (optional), and 1 scoop of whey protein. Other than that, I am not sure of any others. That's what I do after exercising. A very unique blender that I use is the HealthMaster, and it works very good if you are in need of a good blender, then check it out online.