natural sugars are not at all bad for you, but they can become a problem if you in take to much of it in a short period of time. another issue can be based on how you serve it; apples and Oranges for example are an exalent source of natural sugars, and they give you protein, vitamins, ect.
Yes. All surgar is healthy (in one way or another), its the amount that you eat that is important.
no unless you eat more than 90g
it can be , because it has alot of natural but bad sugars in it
Generally Not. Only sugar naturally in fruits should be eaten. Overconsumption of sugar can cause many diseases. Further it is empty calories. Meaning that when you eat foods sweetened with extra sugar like candy, you are consuming calories with little if any nutritional value. Also sugar is bad for your teeth.
Food have high natural sugars because it is the byproduct of photosynthesis. Natural sugars are plentiful in fruits that give them their sweet, appealing taste.
all of the sugars are bad even splendor is a bad sugar for people with high blood sugar
No. Honey is a natural mixture which contains sugars.
simple sugars are the sugars that are bad for the body and then the double are the sugars that are twice as bad and takes out more energy during the breakdown of the body . complex sugars are pretty self explanatory . :D Also, simple sugars are sugars that the body can use directly, while complex sugars take along time to be broken down.
because of the natural sugars
The natural sugars inside them.
because they have natural sugars in them
Yes, it contains!
Lemons produce more energy because of the citrus and natural sugars it contains. Apples only have natural sugars.
Honey is full of sugar so there are a lot of empty calories in it, however, all the sugars in honey are natural so it's good for you.