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Peanuts are a very healthy food, with a high protein value, healthy oils, vitamins, minerals and antioxidants. Some studies have suggested they are good for preventing Heart disease and type 2 Diabetes.
Some people are allergic to peanuts, however, and peanuts are susceptible to tainting by salmonella. They are also more susceptible than most other foods to aflatoxins, which are carcinogenic molds which can also cause symptoms of food poisoning.
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What else can I help you with?
What are the disadvantages of eating peanuts?
If you are eating peanuts in limited quanitity then peanuts are good for your health,for your memory boosting and to provide protein to body but you are eating in large quanitity then might be there is chances of increasing fats n in your body. So please eat peanuts in limited manner, it is very good for health
Are peanuts a source of fiber?
Yes, peanuts are a good source of dietary fiber. A typical serving of peanuts contains about 2-3 grams of fiber, which can contribute to digestive health and help maintain a feeling of fullness. Additionally, the fiber in peanuts can support heart health and aid in blood sugar control.
How good are peanuts?
they are good
Are peanuts good for you?
Yes, peanuts can be good for you when consumed in moderation as part of a balanced diet. They are rich in protein, healthy fats, fiber, vitamins, and minerals like magnesium and potassium. These nutrients contribute to various aspects of health such as heart health, muscle function, and digestion. However, it's essential to be mindful of portion sizes, especially for those watching their calorie intake, as peanuts are calorie-dense. Additionally, some people may have allergies to peanuts, so it's crucial to avoid them if you have a known allergy. Overall, incorporating peanuts into your diet can offer numerous health benefits, but it's essential to enjoy them in moderation alongside other nutritious foods.
Do other ones sperm consuming is good for health?
Yes.
Are roasted peanuts good for dogs?
No, dogs do not digest peanuts.
Where was peanuts first promoted as a health food?
Peanuts originated in South America, probably Brazil or Peru.
Which brand of peanuts is the most salty?
the non - salty ones
Are m and m s peanut free?
Not the ones with peanuts in them.
What is A gesunt af dir?
I believe the meaning of "A gesunt af dir" is an expressed wish for ones good health, as in "Good health to you."
What is eminems favroite food?
his fave food is eminems the ones with peanuts
Are peanuts fatening?
No, they are good for you.
