answersLogoWhite

0


Best Answer

They are a rich source of energy with minerals, antioxidants and vitamins. They are rich in mono-unsaturated fatty acids like oleic acid, which prevent artery disease and strokes. The nuts are an excellent source of Vitamin C, Vitamin B6 and folates.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Are pistachios good for your health?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Are pistachios good for you?

Yes.


How much good fat are in pistachios?

depends on it's qantity!!


Do pistachios have wheat?

No, pistachios do not contain wheat. Pistachios are nuts, not grains.


Are Pistachios good for people?

ooooooooooooooooooooooooooooooo yehhhhhhhhhhhhhhhhhhhhhhhhhhhhhh lol lmfao rofl


Why pistachios are regarded as the king of dry fruits?

Pistachios are delicious tree nuts recognized for their wholesome nutritional properties. Pistachios are nutty, yet pleasantly sweet in taste with a fruity aroma. Pistachio offers numerous health benefits as it is rich in fiber, unsaturated fats, key amino acids, and minerals.


What is the nutritional value of pistachio nuts?

Benefits of Pistachios Eating pistachios renders significant benefits in relation to human health. Pistachio nuts deliver a nutritious array of important nutrients and compounds that support and assist body function. Serving SuggestionsAdd chopped pistachios to yogurt or cream cheese Pistachios can be added to muffins, pancakes, or oatmeal Try to consume approximately 30 nuts (18 g) 4 times per week. Unsalted pistachios are an excellent addition to vegan or vegetarian diets, and they have no cholesterol. Including delicious pistachios into any eating plan may be one of the best things you can do to protect your health.


How do you spell pistacios?

The correct spelling is "pistachios."


What is the plural of pistachio?

The plural of pistachio is pistachios. As in "these pistachios are delicious".


Are pistachios healthy?

a very large portion of calories in pistachios are from fat. From a health perspective, pistachios are still relatively low in saturated fat. So while pistachios are very dense they provide a good source of monounsaturated fats that can help improve cholesterol balance and can be enjoyed in healthy moderation. The nutritional facts for pistachios are: For 1 oz.: 165 Calories, 7 grams Carbohydrates, 6 grams 0 milligrams Cholesterol, 14 grams fat, 1.7 grams saturated fat. it de if they are natural


How do you get pistachios on Angry Birds golden pistachios?

U can't that's just a commercial


Are pistachios constipating?

no


Are pistachios fattening?

Not really, no. Pistachios, like most nuts, contain MUFAs (mona-unstaurated fatty acids). MUFAs are considered "good" fats, like omega-3 fatty acids found in fish. In moderation, they are good for your body. Too many, though, aren't great.