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What else can I help you with?
What are bad carbohydrates?
Some foods seen as 'bad' carbohydrates are refined (processed) carbohydrates. For a list of refined (processed) carbohydrates see the page link, further down this page, listed under Related Questions.
Are bananas bad carbs?
Bananas are high in carbs but they are not 'bad' carbohydrates in the way that refined (processed) carbohydrates are. If you are unsure what constitutes a refined (processed) carbohydrate, you will find a list, further down this page, listed under Related Questions.
Do Wholesome carbohydrates provide vitamins minerals and fiber while refined carbohydrates are processed foods with a much lower nutrient content?
yes. There are good carbs and bad carbs. good carbs are in such vegetables. (sweet potatoe, etc) which have minerals... and bad carbs are with wheat, flour that is processed. but anything thats processed it bad.
Are processed foods bad or good for you?
Processed foods are really good , but sometimes bad too, as they are often high in sodium, fats and carbohydrates. Advantages of processed foods: 1. it stays fresh longer 2. processing improves food safety by variety of methods
Why do you have carbohydrates?
Carbohydrates are processed and burnt by your body to provide energy.
Is pitta bread a carbohydrate?
Yes, pitta bread is a carbohydrate food. Moreover, it is made from refined (processed) carbohydrates. For more information about refined (processed) 'bad' carbohydrates, see the page link, further down this page listed under Related Questions.
What are the bad carbs?
The "bad" carbs are refined processed carbohydrates. To view a list, see the page link, further down this page, listed under Related Questions. .
When are carbohydrates not good for you?
High starch and processed carbs are not good for you
Why is processed food bad?
Not all processed foods are bad. Define it more.
Should you watch carbs or calories?
You can benefit from watching both calories and carbohydrates if you are overweight, particularly refined (processed) carbohydrates.
What food have processed carbohydrates?
Processed carbohydrates can be found in any kind of baked goods in a supermarket: white bread, cookies, cakes, etc. Food companies will also add sugar to about any product: ham, salad dressing, you name it. Look at the % of carbohydrates on the packaging and that is the refined carbohydrates. Unrefined carbohydrates can be found in the fruit and vegetable section of the supermarket, wholegrain products, some cereals.
Do you need sugar in your diet?
You need carbohydrates, but simple sugars and processed sugars can be substituted for more complex carbs like whole grains and fibers. While simple sugars aren't inherently bad for you, processed sugars usually come along with a whole lot of nasty stuff.
