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yea most people get tons of zinc when they eat pumnkin seeds.
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∙ 12y ago
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What are the sources of zinc?
Oysters, Wheat, Veal Liver, Sesame Seeds, Beef, Pumpkin Seeds, Watermelon Seeds, Dark Chocolate, Lamb, Peanuts
What is the food that contains high amount of vitamin zinc?
Zinc is found in oysters, and to a far lesser degree in most animal proteins, beans, nuts, almonds, whole grains, pumpkin seeds and sunflower seeds.Other food that contain zinc:Beef shanksCrab, Alaska kingPork shoulderBreakfast cereal fortified,Chicken leg, roastedPork tenderloin, cookedLobster, cookedBaked beansCashews, dry roastedYogurt, fruit, low fatRaisin branChickpeasCheese, SwissAlmonds, dry roastedMilkChicken breast, roastedCheese, cheddar or mozzarellaKidney beans, cookedPeas, boiledOatmeal, instantFlounder or sole
Can birds eat pumpkin seeds?
Yes they can!You can clean them out of the pumpkin yourself and lightly toast them on an aluminum cookie sheet to dry them out, or you can buy them already packaged for your pet.
What is pumpkin seeds in Tamil?
yigjkvhjkh
How many carbohydrates in pumpkin seeds?
Carbohydrates in pumpkin seedsThere are: ROASTEDapprox 15 carbohydrates in each ounce or 28 g of roasted pumpkin seedsapprox 15 carbohydrates in one serving, about 85 seeds, of roasted pumpkin seedsapprox 34 carbohydrates in one cup of roasted pumpkin seedsRAWapprox 5 carbohydrates in each ounce or 28 g of raw pumpkin seedsapprox 4 carbohydrates in three tablespoons of raw pumpkin seeds.
Which mineral needed for wound healing can be found in pumpkin seeds red meats and oysters?
Zinc
What vegetarian foods contain zinc?
* Pumpkin seeds * Wheatgerm * Chick peas * Tahini * Lentils
What are the sources of zinc?
Oysters, Wheat, Veal Liver, Sesame Seeds, Beef, Pumpkin Seeds, Watermelon Seeds, Dark Chocolate, Lamb, Peanuts
Is zinc found in food?
Zinc is found in many foodstuffs including wheat, seeds of sesame, poppy, alfalfa, celery, mustard. Zinc is also found in beans, nuts, almonds, whole grains, pumpkin seeds, sunflower seeds and blackcurrant. Defeciency of zinc can cause liver diseases, depressed growth and Diabetes.
Are pumpkin seeds high in cholestral?
no. veggies dont have any cholestral.
What part of the pumpkin do pumpkin seeds grow from?
Seeds are found in the gooey inside of the pumpkin.
What vitamins do pumpkin seeds have?
They have manganese, magnesium, phosphorus, tryptophan, iron, copper, vitamin K, and zinc. I was just eating some pumpkin seeds when I saw the question, so I decided to research it and answer. Rita, blogging at The Survive and Thrive Boomer Guide
What are pumpkin seeds called?
Kaddu Beej
How is pumpkin seeds good for your health?
Pumpkin seeds have many health benefits which include:1. They help lower bad cholesterol (LDL) in the body.2. Pumpkin seeds are good sources of vitamins E, B and K and are good sources of the minerals maganesim, phosphorus, iron, copper, zinc and manganese.3. Pumpkin seeds are a good source of protein.4. Pumpkin seeds can help you relax and sleep better because of tryptophan. Tryptophan, an essential amino acid, becomes serotonin when processed by the body. Serotonin helps your relax and sleep better.5. Pumpkin seeds are gluten-free.
Are pumpkin seeds a nut?
Well they are called pumpkin seeds not pumpkin nuts so theoretically the are seeds. Also this is serious they are seeds! :D
What is a peanut pumpkin?
pumpkin seeds are little seeds what are inside a pumpkin thats the answer !
Can pumpkin seeds upset your tummy?
Yes, pumpkin seeds will upset your tummy
