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Yes! Combining supplements with a good exercise plan and a healthy diet can work wonders for your body. However, just relying on supplements as your only source of nutrients, vitamins, and minerals is un-healthy and should not be practiced. Supplements are for HELPING, not to be the only source of nutrition.
What else can I help you with?
What dietary supplements are good for improving the muscles around my chest?
Dietary supplements that are good for improving muscles around the chest area are creatine, L-Arginine, and protein supplements.
Do you need supplements to build muscles?
No. Supplements are for people who want to build muscles faster.
Does anyone know of any good work out supplements?
One of the recommended work out supplements for you is Creatine. It increases the amount of ATP stored in the muscles, which increases strength, power, and endurance.
Can practicing yoga be good for teens?
Yes. It stretches ligaments and muscles. It will keep them loose and limber and let the take easier falls with out pulling muscles and such in the future
How can one get big muscles easily?
The best way to get big muscles easily is to workout and use a lot of weights. On top of that you should use supplements to help with the process. Supplements will help build your muscles faster.
Do teens need supplements?
Yes, they do. It's not necessary, but supplements till the age of 20 are beneficial as puberty takes place between the age of 10-20 years.
What is the recommended dossage for fish oil supplements for teens?
teens should not have high triglycerides under any circumstances, if they do kick em outside and tell em to play until they are sweaty... teens should be skinny
Will resveratrol supplements help build muscle?
Resveratrol supplements have been said to help build muscles but some people have said that it is unhealthy. You should try and read more reviews on the supplements.
What supplements can be used during weight training?
Protein shakes and bars help muscles grow.
Are diet Supplements harmful to teens?
not exactly but the supplements might be too big considering they are for adults. im 12 and i just take one a day teen advantage for girls and it works just fine.
Is mind craft good for teens?
Minecraft is awsome for teens.
What are some good horse supplements?
Many horse supplements are good. You should consult with a equine veterinarian and nutritionist to determine what if any supplements your individual horse(s) may need.
