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Do you need supplements to build muscles?

Updated: 2/23/2021
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13y ago

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No. Supplements are for people who want to build muscles faster.

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13y ago
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Q: Do you need supplements to build muscles?
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Will resveratrol supplements help build muscle?

Resveratrol supplements have been said to help build muscles but some people have said that it is unhealthy. You should try and read more reviews on the supplements.


How can one get big muscles easily?

The best way to get big muscles easily is to workout and use a lot of weights. On top of that you should use supplements to help with the process. Supplements will help build your muscles faster.


Do you build muscles if you drink soda after a workout?

No. You need protein to build muscles. Soda does not have protein.


How can one build a body without supplements?

Anyone can build body without supplements. You just need to follow a proper diet and exercise; and if you need better results, get help from a gym instructor or physiotherapist.


Will muscle strength supplements help me build my scrawny frame?

Yes, muscle strength supplements can help you build your scrawny frame. You also need to do some weight training.


Which protein supplements would you recommend.?

I would really suggest Gomad and stronglifts to build up your muscles. They are very cheap protein supplements and also you may want to try a carton of eggs a day.


What are the benefits of amino acid supplements?

Amino Acid is essential for life. It works with protein so it will help you maintain and build muscles if you are working out.


What bulids up muscles?

actually you need to have some protein in order to build up your muscles and you need exercise too.


Why does an alhlete need protein?

protein is neede for the body to build muscles, and muscles are important to athletes.


What dietary supplements are good for improving the muscles around my chest?

Dietary supplements that are good for improving muscles around the chest area are creatine, L-Arginine, and protein supplements.


How much carbohydrates does the body need to build muscles?

As much as Protein.


Can you build muscles eating only one meal a day?

No. To build muscles, you need lots of proteins. Eating one meal a day doesn't give you enough energy.