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I would really suggest Gomad and stronglifts to build up your muscles. They are very cheap protein supplements and also you may want to try a carton of eggs a day.

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10y ago

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What are the best protein supplements which would help me build muscle?

There are no better protein supplements than what nature itself can provide. To add protein in your diet try adding nuts, peanut butter is also an excellent source of protein. You could also include eggs. I would especially recommend Kashi products.


Are protein supplements healthy for body builders?

It would depend what type of protein supplements that body builders take. Some supplements are unhealthy due to the amount of chemicals that are in the supplements.


What is a bodybuilders eat?

meat. a lot of protein. eat your veggies too. i also recommend taking supplements, but NOT steroids.


I need some names of good muscle strength supplements?

Some good strengthening supplements for bodybuilding would be protein supplements. Protein supplements will really help your body reach its maximum potential as a bodybuilder.


What supplements to take to enhance body fat burning?

Fat burning. I would recommend eating 6 smalls meal a day and if wanna take supplement have your self a whey protein shake. Maximum fat burning should depend on what you eat. Make sure you eat clean healthy carbs. I would recommend whey protein and a low carb diet.


Are protein shakes or supplements (pills) better?

There are many different types of protein shakes and other protein shakes and other protein supplements. College students do not need anything specific.


What weight gainer supplements should a skinny guy take?

The best place to find weight gaining supplements for a skinny guy would be a health store such as GNC. I would look for supplements with extra protein to build muscle.


Does vitamin world sell protein supplements?

Yes, Vitamin World sells protein supplements. They carry a variety of soy protein supplements. Therefore, if you are allergic or do not like soy, Vitamin World is not the best place to shop for you.


How do vegetarians make sure they are getting enough nutrients?

Nuts are an excellent source of protein (as well as peanut butter). Another way is to take supplements or protein shakes. I would recommend talking to your doctor before you try a different diet, just to make sure your body can handle it.


What are the side effects of protein supplements i mean on people who work out?

The side effects of protein supplements is that they cause increased bowel movements.


Where can I get some high protein supplements?

Depending on where you live, you can buy great high protein supplements at any of your local vitamin shops and stores. If you want the best possible workouts with the best high protein supplements, you can also find these supplements online at www.ensure.com, Walgreens.com, and other sites.


What is a good protein supplement without any nasty side effects also could you list some protein supplements for me please and also how do you consume protein supplements?

creatine and 4 protein fish