Depending on where you live, you can buy great high protein supplements at any of your local vitamin shops and stores. If you want the best possible workouts with the best high protein supplements, you can also find these supplements online at www.ensure.com, Walgreens.com, and other sites.
High protein supplements will help you build muscle if you do some strength training. It will help you recover and build more muscle from these workouts.
Some foods that are high in protein content are lima beans, kidney beans, mug, chicken, turkey, any lean meats. You can also take protein supplements.
It would depend what type of protein supplements that body builders take. Some supplements are unhealthy due to the amount of chemicals that are in the supplements.
Protein supplements such as "Muscle Milk" or protein powder in addition to doing weigh lifting (high weight with a low number of repetitions).
creatine and 4 protein fish
Some good strengthening supplements for bodybuilding would be protein supplements. Protein supplements will really help your body reach its maximum potential as a bodybuilder.
There are many high protein supplements that are good for weightlifting. A popular choice is whey protein powder. Another popular high protein supplement is casein protein powder. There are many different brands and different potencies of both types of protein powder.
Some of the best bodybuilding supplements for a teen could be those that are high in protein like whole whey powder and fish oils reduce body fat while promoting muscle growth.
Some supplements will help to restore lost hair. If you are losing hair due to a protein deficiency then it will help to have protein. www.progressivehealth.com/hairloss.asp
You would probably need some sort of protein powder supplement. But I don't think anyone needs that much protein in a day.
There do seem to be risks of using high protein supplements. It seems that it can be bad for your liver, and cause you to gain anger issues. There have also been cases of extreme depression.
They aren't. It clearly shouldn't be your only source of calories, but as a protein source, whey is a very high quality source.