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Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It is used as a sugar substitute because it is much sweeter than sugar, but does not contain calories. Stevia is often used in foods and beverages as a healthier alternative to sugar.
It could be used depending on what you are baking. A better substitute would be Stevia.
when you buy "baking stevia" it should come with a conversion chart, but i think its probably pretty universal. this is how mine goes: 1 cup sugar = 1/4 cup stevia 1/2 cup sugar = 1/8 cup stevia 1/3 cup sugar = 1 tablespoon and 1.5 teaspoons stevia 1/4 cup sugar = 1 tablespoon stevia
The sweetener Stevia is a natural, calorie-free sugar substitute derived directly from the Stevia plant. It can be found in stores under the brand names Truvia and PureVia.
If you are insulin resistant you should not have any added sugar. If you need something sweet use a sugar substitute caller stevia.
It would probably work, but try using caster sugar instead, it would taste a lot better.
Not exactly the same, stevia is sweet but there is something missing in the taste between it and sugar, sugar is still smoother while stevia is plain sweet.
Everything is healthy if eaten in moderation. Yes, stevia is healthy. In fact stevia is much healthier than sugar.
It depends on the individual. For some susceptible/sensitive people (whether insulin resistant, borderline diabetic, or diabetic) even a sugar substitute can cause problems. If you are going to try a sugar substitute, use stevia rather than anything else.
Stevia. It's natural no calories, its not artificial and is 300 times sweeter in flavour than sugar. You should be able to get it a good health food stores or online.
Stevia and honey are healthier alternatives to sugar.
Stevia