You need to avoid fatty acids in order to lower bad cholesterol, so the best thing you could do is use boneless skinless chicken breasts in your recipes to lower the fat content. Most of the fat is in the skin.
There are many foods available that will assist you in lowering your cholesterol, as well as some very good recipes that I am sure you will enjoy. Here is some additional information on the foods and some recipes. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp
You would need to bake the chicken in order to enjoy a low cholesterol meal. Yes there are plenty of recipes available to help lower your cholesterol. You could try rolling the chicken in crushed Rice Krispies.
You can check out cookbooks from your public library or contact a nutrition specialist or medical doctor for information on recipes to lower cholesterol.
Chicken. Lol.
Lowering high blood pressure often coincides with losing weight or eating healthier in general. Lean meats (like turkey and chicken) can help to do this, as well as fruits and vegetables, especially those containing potassium. Eating Well's website has some recipes that address this.
Lower fat chicken dishes can be made by baking the chicken in the oven or by grilling it. Ovens prepare the chicken with its own liquids, while on a grill the chicken's fat falls through the grill rack.
The air pressure gets lower!
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I would say that any recipe that include whole grains and vegetables would help lower your cholesterol. You can also look up low cholesterol meals, and can find a multitude of recipes online.
There is a website that has recipes to help your lower your cholesterol. They are a heart site and will provide you with all the information you need to begin changing your diet: http://heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp
Weight Watchers recipes can be very effective. The idea is to count your calories. They can give you recipes that will have a lower calorie count, which, in turn will allow you to eat more each day.