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No, there is nothing that you can do to reach menarche (first period) earlier.
You will only start to menstruate once you reach an age where your body is mature enough to start ovulating. You can't force your body to mature any more than you can force your body to grow an extra foot in height overnight. Your body will mature in time as it's supposed to, you can't change that.
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∙ 9y ago
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Why is it important to include a recovery time in a workout program?
Before any strenuous exercises, a period of warming up the muscles should be initiated. Then, after completing the exercises, there should be a period of warming down exercises. Warming up and warming down is to try to prevent muscle strain if vigorous exercises are started too soon.
What exercises can vegans do?
Vegans can do any exercises that non-vegans can do.
What is the warm up period in a workout do?
It relaxes your muscles for the upcoming exercises.
Can girls do exercises during the period?
Sure. It often helps with cramps.
Can I do yoga on my period?
Physical Yoga (Asana's or Postures) can be avoided. Meditation and Pranayamam (breathing) Exercises can be done at any time (based on relevant experience of the practitioner)
Can you have your period if you don't ovulate?
No. The egg is the reason you have your period in the first place. If there isn't any eggs to come down into the uteris, then there is no lining of the placenta, therefore there isn't any blood (period). No. The egg is the reason you have your period in the first place. If there isn't any eggs to come down into the uteris, then there is no lining of the placenta, therefore there isn't any blood (period).
What exercises prevent all types of cancer?
There are no exercises that are known to prevent ANY type of cancer.
What are the exercises that stop your growth?
Gymnastics stops your growth and a females period and so does cheerleading
When your 16 can you be pregnant?
Of course. Any time after your first period, you can be pregnant.
Are there any Exercises for wife carrying?
YES
What are some weightlifting exercises that increase foot speed?
Power cleans are the best exercise for the first explosive step in almost any sport.
What exercises would be good for knee joint pain?
You should talk to your doctor first before starting any exercise for the knee joint pain because they will let you know what type of exercises for you would be good. But some of the exercises he/she will have you do may include a treadmill, an exercise bike, weights, or other exercise equipment.
