What you eat does affect your skin, generally oily foods can cause your skin to dry up. Fruit is one of the best things to eat for skin, especially some that are naturally juicy.
There arin't any diets to build muscle alone..If you're working out and lifting weight then you should be on a high protein diet.
Diets are effective as long as they are adhered to and are actually good for you. Some diets may not be as effective as others, depending on what they call for and what your body needs.
The internet is full of information about many different types of diets. A good website to check out is lowgidiet.net. Of course, you should always discuss a new diet with your primary physician first.
Less fat diet is the way. Drink lots of water and have more vegetables and fruits. Avoid spicy food stuffs. Bland and boiled diets are good. Avoid candy, cakes and ice creams.
Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.
There are many very low calorie diets. Here is a website with quite a comprehensive lists of different diets that fall under this category. http://www.everydiet.org/diet/low-carb-diets
Detox diets seek to cleanse the user's body by allowing him or her to eat natural foods which will help to rid the body of toxins and unhealthy substances. Many of these diets are vegetable based and are not recommended for extended use. http://www.everydiet.org/detox_diet.htm
Most diets will advocate some form of portion control, so pretty much any diet should help you stay fit.
There are many good books for diabetic diets. Www.diabetic.org is a great place to get a list of books you can use to get an excellent sources of recipes and foods healthy for diabetics.
Just about any diet that is out there can be geared towards health. In fact, most diets are, they're just portrayed to help you lose weight so people are more apt to try them out over other diets.
honey is great on your skin, it helps keep it soft and smooth and fresh looking and also has a lot of natural properties which help your skin, it gives a natural glow to your skin, helps fight any kind of skin damage and ageing.
There are a wide variety of diet websites. The important thing to remember is that many diets are 'fad diets' thus not healthy in the long run. Any change in diet should first be discussed with a medical professional who can provide the proper guidance for your specific needs. A good place to learn healthy eating habits and read about various diets ranging from weight loss to simply a desire to stay healthy is: http://www.webmd.com/diet/default.htm.