Omega fish oils
What would be a good rule to help you identify foods containing carbohydrates?
Foods high in Calcium are good for bone growth. Canned salmon, custard and cheese are good choices.
Good fatty foods are low-fat diets that help you lose weight, manage cholesterol,and prevent health problems.
Yes it has been know that doing sudoku will help your child with problem solving. I will not improve her book knowledge but it should help her critical thinking ability.
Some foods to help lower your cholesterol are foods that are low in salt, sugar and fats. Some of these foods are whole wheat and good fats that come from Salmon.
good foods such as vegtables and fruits keep you in shape
Some foods that you can eat that will help with wrinkles are spinach, flax seeds, and red peppers. Olives are also good and can help with your complexion.
broccoli,carrots the help you loose weight and your eye sight
There are many foods that will help cholesterol many that will even help you manage your weight as well. The best place to find out about these is your local doctors office.
To lower your triglycerides intake eat less sugary foods and more fiber and protein foods such as meat and vegetables. This will help achieve your goal.
Some things that are good to add would be foods high in folic acid and natural vitamins, like vitamin C, for example. These good foods would be colorful, fresh fruits and vegetables and whole grains.
Certain foods can help with memory such as fish, eggs, or spinach