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Are there any healthy diets

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Anonymous

15y ago
Updated: 9/10/2019

A healthy diet is synonymous to a balanced diet. Eat balanced portions of fruits, vegetables, and meat. They key is to moderate everything.

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Wiki User

15y ago

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Are there any suitable heart healthy diets that are suitable for me?

There are many heart healthy diets a person can go on . Many people do the fruit and vegetable diet and exercise to help with getting healthy and looking after their heart .


What is being said about some aspects of healthy diets?

look up healthy diets on wikipedia, the first paragraph


What types of asthma diets are there?

There aren't any asthma diets. So, one should instead focus on staying healthy by eating healthy foods and getting daily exercise. If one stays healthy then there is less chance of complications in relation to one's asthma.


Can you provide me with a website that has information on crash diets?

crash diets are not healthy and are not recommended. always check with your primary care physician before starting any diet routine. www.crashdietsthatwork.com has some diets, but i do not recommend them.


are there any diets for specific blood types?

I am not aware of any diets that are designed for a specific blood type. I only know that, in my experience, I learned healthy eating habits, which is universal to most people.


The Importance of Healthy Diets?

There are a lot of fad diets that come and go, there's crash dieting and there are exotic diets that work for some people but not for others. When looking for a diet, it's important to look for healthy diets. Losing weight is not worth sacrificing your health. If you're not getting all of the vitamins, nutrients and proteins you need to get by as well as a healthy amount of calories and water, then the diet is not doing your body any favors.


Why should you eat healthy diets?

because i wants to be a healthy man.


What types of diets are heart healthy diets?

Heart Healthy diets are diets that are low in fat, especially saturated fat and low in sodium. Eating fresh foods that lack preservatives is an easy way to cut excess sodium from your diet.


What are examples of healthy?

Healthy diets are simply diets that contain all the basic food classes in the right proportion,such as protein,fats,carbohydrates,etc.Healthy diets are that will keep you in good health.Actually there are diets that when consumed,weight is gained and there are those when consumed,excess weight is lost,thereby keeping a healthy a shape.


Are fad diets healthy?

No. They are dangerous to your health.


Are low-sodium diets healthy?

They are healthy if you make them healthy. Try not to consume a lot of salt.


Where can I found more out about healthy diets for weight loss?

You can find out a lot about healthy diets for weight loss from your family doctor. Your family doctor can also refer you to a dietitian. A dietitian is a specialist in the subject of healthy diets and will be able to give you a lot of useful information.