There are several Web sites that offer help on the specific carbohydrate diet. One of which includes; breakingtheviciouscycle.info, which should provide you with a lot of guidance and information.
You can find out more information on specific carbohydrate diet from a personal trainer at the gym or you can contact a personal gym directly and ask them for more information.
no because if your fat stay fat yeah
Here are two websites that could help you find a no grain diet. The first is http://www.nograindiet.com/ and the second is http://www.everydiet.org/diet/no-grain-diet.
to increase your intake of complex carbohydrates, what could you incorporate into your diet?
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
Specific carbohydrates are going to make you feel fuller faster, and should be concentrated on. Bananas and legumes are some good specific carbohydrates.
Yes there are. There are plenty of websites on the internet that can have the three hour diet. You can find these websites on the internet, or by asking your friends.
Some websites that offer detailed information regarding low carbohydrate diets are Mayo Clinic and About. Recipes can be found on the site Food Network.
The diet to which you are referring is called the South Beach Diet. There are many websites that cater to this specific diet. Here are a few. http://www.southbeachdiet.com/sbd/publicsite/index.aspx http://www.southbeach-diet-plan.com/
There are plenty of websites that can help you find information about the natural diet. You just need to browse the internet for them, or ask a forum for the websites.
it is good for you
A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.