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What else can I help you with?
Does dairy have gluten?
A wheat and diary free diet is suitable for some with Celiac disease because wheat and dairy is not healthy to someone who has celiac disease because it is not good for their body.
Is the wheat and fairy free diet effective?
If you are wanting to know the effectiveness of a wheat and dairy free diet you can know that this will give you more peaceful bowel movements for sure and for certain.
What are some recipes with no corn wheat or dairy?
The Paleo diet is a diet free of modern processed foods including most dairy and all grains. These recipes would fit your needs.
how much dairy should I have?
none I could leave dairy out my diet.
How to keep the digestive system healthy?
eat a good healthy diet(vegetables, fruits, wheat,and dairy!)
Where can I find more information on wheat and dairy free diet ?
Go to http://cookyourselfthinrecipes.com. It has some information about wheat and dairy free diets. It's short but detailed and it even list some recipes to give you an idea of what to prep or cook.
Are there any websites that could help me find no grain diet?
Here are two websites that could help you find a no grain diet. The first is http://www.nograindiet.com/ and the second is http://www.everydiet.org/diet/no-grain-diet.
Are there any websites that could help me find three hour diet?
Yes there are. There are plenty of websites on the internet that can have the three hour diet. You can find these websites on the internet, or by asking your friends.
What type of diet did the Incas have?
They ate wheat that they grew & the fish that they caught. The wheat could be turned into bread and rice and corn and cereal and stufflike that.
Can oats be eaten on a wheat free diet?
Oats are not made of wheat so they would be okay on a wheat free diet.
Are there any websites that could help me find natural diet?
There are plenty of websites that can help you find information about the natural diet. You just need to browse the internet for them, or ask a forum for the websites.
Tips for a Wheat and Dairy Free Diet?
Wheat and dairy are two of the most commonly avoided foods due to allergies like Celiac Disease, as well as lactose intolerance. They are often considered to be inflammatory foods, which can contribute to weight gain, sluggishness, and slower recovery from exercise. Many people find that eliminating these two foods groups results in more energy and a lower average weight. The key to successfully enjoying a wheat and dairy free diet is by finding suitable replacements. Wheat bread and tortillas can be replaced with rice bread and corn tortillas. Milk might be replaced with soy milk, and ice cream with coconut based frozen yogurt.
