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The likelihood of gallstones is higher in people who are overweight. Eating too much fat and cholesterol and not enough fiber seems to play a role. If you're overweight, try to lose the extra weight; but do it slowly. Crash diets can themselves cause related problems, leading to gallstones.

Whether or not you are at risk for gallstones, it's always a good idea to keep your body at a healthy weight and eat a diet that is low in fat, moderate in calories, and high in fiber.

All of the following are healthy foods for your gallbladder, as well as the rest of your body:

Fresh fruits and vegetables

legumes, nuts and seeds

Whole grains (whole-wheat bread, brown rice, oats, etc.)

Lean meat, poultry, and fish

Low-fat dairy products

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9y ago
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13y ago

Yes. You need to stay away from fatty foods. The gallbladder produces the bile to help digest these fatty foods, if its not there they can't be digested as well. Also just for a comfort standpoint limit spicy food as they can cause excess gas.

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10y ago

High fat foods are not reccomended after the gallbladder is removed. In addition to the regular health reasons, they can cause stomach discomfort and upset.

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Q: Are there certain kind of foods you should not eat without a gallbladder?
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An allergic reaction to certain foods may contribute to gallbladder attacks. These foods should be identified and removed from the diet


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You should be able to return to a normal diet after gallbladder surgery. However, you may want to avoid greasy and spciy foods for awhile.


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