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Are there some ways you can lose really big fat hips and upper thighs by doing what exercises and eating what?
Wiki User
∙ 13y ago
Running, biking. CARDIO! As long as you exercise and cut excess sugar, fat, and saturated fat from your diet, the work should start producing some results. Have patience -- it will take time depending on how hard you work.
Wiki User
∙ 13y ago
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Is it wise to do push ups if your thighs are sore?
no because your using your upper body, and if your doing other exercises to tighten leg muscles, and your thighs hurt, you might be doing to much, or they're working. :)
How can you shrink your thighs fast?
By doing exercises you can shrink your thighs as early as possible, in exercises cardio is the good choice to you. In cardio especially lungs and hamstring work well to reduce weight of legs. If you haven't any about lungs and hamstring, you can google for these exercise videos; you will have found so many videos regarding lungs and hamstring.
How do humans protect themselves from osteoporosis?
By drinking milk and eating other dairy products, and doing weight-bearing exercises.
Using circle pro to reduce hips and upper thighs?
Essentially, No. The circle pro is equivallent to doing sit-ups and is used to minimize and strengthen the abdominal area. If you are looking to slim upper thighs and butt areas, you should try exercises such as walking, treadmills and swimming.
What eating disorders occur in Africa?
Starvation But that's not really an eating disorder cuz there not doing it on purpose
How to get thinner at thighs?
When the body has a calorie deficiency, it will pull extra reserves from the closest part of the body that requires it. Doing exercises such as leg lifts and walking will help to reduce your thighs.
You are 15 and you are doing heavy weights is it ok?
Fine as long as * you are not jerking your body * you are doing the exercises in proper form * you have an adult supervising what you do * you have an adult nearby to ensure your safety * you are eating properly
Is there a way to maintain your thighs?
Thigh fat is a common problem faced by a lot of women. This occurs more as you age. It is easy to avoid this if you exercise regularly. Focus on doing exercises which move your leg around a lot. Eating healthy is another thing that women need to keep in mind while doing this. There is no point in dieting needlessly and starving. It takes a lot of time to achieve your goal. So be patient and keep on at it!
What is Lorna Luft doing now?
You never really know what any person is doing if you don't personly know them. But if you really wan't to know, she is probable eating.
Does energy burn fat?
Fat HAS energy. Doing exercises, making sure that you're SPENDING more energy than you're eating burns fat.
Is it easier to lose weight if you are overweight?
not necessarily. you can be skinny and be used to doing exercises and eating healthy, but normally if a over weight person is on a diet they are not used to dieting
How can you make your bum look bigger?
Do exercises that slim and tone your thighs while lifting your rear. Examples - kickbacks, squats, hydrants... If your weight does not go to your butt when you gain, you just won't get a big butt. However, if your thighs are smaller you can appear to have more back there.
