Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
Vitamins don't appear in the food pyramid because a vitamin is not a food; it is a nutritional element.
vitamins
everyfood
No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.
Virtually all vitamins should be better absorbed when taken with food. With some vitamins it may not matter as much, but a multivitamin or the like is best absorbed when taken with food.
You need vitamins in your body because vitamins is kind of like the food your your body.
food
Vitamins help by giving the body the nutrients that you have not absorbed it the food that you eat. Because of the processing our food goes through it is important to take vitamins daily because our food isn't as healthy as it should be.
The vitamins and minerals are added to replace the original vitamins and minerals that were lost during the refining process...
vitamins = pluralare = plural
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.