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Vitamins help by giving the body the nutrients that you have not absorbed it the food that you eat. Because of the processing our food goes through it is important to take vitamins daily because our food isn't as healthy as it should be.
What else can I help you with?
Why vitamins is a necessary nutrients for a healthy body?
It helps your body to be fit and heaithy.If you don't eat vitamins,your body will be very weak.
How does vitamins help our body?
helps your body make protein and energy
What does vitamins have to do with life?
Vitamins helps keep your bones strong and healthy , witch is good for your body.
How do fruit helps your body?
They contain vitamins, fibre, enzymes, and so on.
What helps the body absorb fat-soluble vitamins?
Consuming dietary fats helps the body absorb fat-soluble vitamins A, D, E, and K. These vitamins require fat to be absorbed in the intestines and then transported throughout the body. Including sources of healthy fats like nuts, seeds, avocados, and oils can enhance the absorption of these vitamins.
How do vitamins and mineral help the body?
It helps you grow socially and physically and mentally.
What are minerals and vitamins for?
Vitamins and minerals are substances that are found in foods we eat. Your body needs them to work properly, so you grow and develop just like you should. When it comes to vitamins, each one has a special role to play. For example:Vitamin D in milk helps your bones.Vitamin A in carrots helps you see at night.Vitamin C in oranges helps your body heal if you get a cut.B vitamins in leafy green vegetables help your body make protein and energy.
How many classes of vitamins?
Vitamins are classified into two main categories: water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins include the B-complex vitamins and vitamin C, which dissolve in water and are not stored in the body. Fat-soluble vitamins include vitamins A, D, E, and K, which are stored in the body's fatty tissues and liver. This classification helps in understanding their absorption and storage in the body.
Why is fruit and vegetable good for you?
Fruits are very good to our body because it gives us vitamins. Vitamins helps us to fight disease
Does taking vitamins help?
yes, it helps replace what you lack in your diet and keeps your body in homeostasis
How does your body get vitamins?
I think the body port they need vitamins to the body
What bacteria helps to produce of vitamin b?
The large intestine contains bacteria that make vitamins for the body.
