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Ofcourse! Any exercise is good. But don't do same thing every day, because your body gets used to it and it doesn't have so much effect.
And every once in a while add time to your cardio exercises, few minutes or so.
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∙ 13y ago
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When was Wizard of Oz technicolored?
after the first twenty mins
What is the quickest exercise to do to lose 200 calories?
It depends on how much energy you want to put into it. Here are a few ways to burn 200 calories... Hiking (uphill, moderate pace, moderate terrain) = 30 mins Shopping (actively) = 60 to 80 mins Swimming = 50 to 60 mins Walking = 60 to 90 mins (based on speed, terrain, resistance) Jump Roping = 20 mins Elliptical = 40 to 60 mins
How many hours is 380 mins?
380 minutes is 6 hours and twenty minutes.
How fast does Lorcet get in the bloodstream?
I think twenty Mins but not 100% sure that's just what I heard
How fast doing 7k in 30 mins?
If you are doing 7km in half an hour it means you would be doing 14km per hour
What happens if you eat expires olives?
NOTHING, doing it in 10 mins.
How can I get thin in 4 days my age is 14 my weight is 80kg?
Salads and cardio workouts. If you feel hungry have a glass of water if you are still hungry after 10 mins eat.
How many miles are between londan and Oxford?
59 Miles. Will take about an hour and twenty mins in London traffic.
Is there an twenty second episode of house of Anubis?
No, if you watch it on nick.com there are some that are 20 seconds but they are usually 20 mins or so
Should you do Cardio before or after work out?
I suggest 5-15 minutes of cardio before a workout to warm up the muscles and no more than 30-45 minutes of cardio after. After your cardio after your workout, you should stretch your major muscles because you will be a little stiff and it helps reduce soreness.
How many min to ten sixteen to eleven twenty?
If you are asking how many minutes from 10:16am-11:20am: 44 mins.
Im 300 pound 6 foot man how long do you need to exercise?
35 mins of cardio a day for a year with a 2000 calorie a day diet, you should loose 40-70 lbs
