Yes and no. Whenever you move, your body uses up energy. Most of that will come from food that you have eaten, but some will come from stored fat on your body. The balance between these two depends on when you last ate, and how hard you're working out. So yeah, exercise will burn some fat. But no, the tingle doesn't come from the fat burn. That feeling is caused by something else. If inside, it's from the actual muscles being worked. If on the skin, most probably sweat/clothes related.
The higher your resting metabolic rate is, the more calories your body burns while at rest. So, while you sit or sleep you could be burning calories as if you were exercising.
Yes. There is no medical reason for a healthy woman to cease exercising during a normal pregnancy. You should, however, adapt your routine to avoid activities that cause you pain or discomfort.
You die
Yes, this watch would be a great choice to wear while exercising.
It is kind of easy. Simply moving around or wiggling your toes and fingers while sitting down you are burning calories. If you go for a run you will generally lose one calorie every 10-15 seconds. You are always burning calories with whatever you do but they will be burned faster by exercising.
stop the exercise
Depends on the person, for some exercising in a relaxed state works better than a "pumped" state.Generally fast music helps most people while exercising
of course, your supposed to drink water while your exercising
Hi there, try and squeese your knees together while jumping it should keep your thighs nice and tight (:
You don't - at least not while exercising it
Peter garret: Midnight oil, How do you sleep while the beds are burning
While the match is burning it has thermal energy