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Are you supposed to feel slightly winded while doing crunches?
Tombomb1704
Not necessarily. Depending on your weight and how often you do them it will vary for each person. If you have been doing them for a long time and cant do 25-50 without feeling winded you should see you doctor.
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∙ 12y ago
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Does doing crunches make you short?
No
How do you get awesome abs in three days?
you cant. but you can get abs by doing bicycle crunches and regular crunches.
Can doing crunches speed metabolism?
yes they can.
Can doing crunches make you run faster?
Yes, doing crunches will help with the overall conditioning of your body core - which is part of the driving force needed by your legs,
How many calories od you burn from crunches?
20 calories per 100 crunches, if you're doing them correctly.
How do you lose your stomach in a month?
By doing exercise and crunches
Does it help to lose stomach fat by doing crunches?
No, you will tone that specific area but you can not 'spot' lose weight by simly doing cruches. By doing crunches you may lose weight from any part of your body.
Will doing crunches make you bloated?
Doing crunches won't make you bloated, it will help burn belly fat and gain abs. Eating junk food will make you bloated and fat.
How long does it take to get skinny by doing 100 crunches a day?
Doing crunches does not make you skinny. Eating less calories than you burn and being active (cardio exercise) will make you skinny.
How many crunches to lose 1 pound a week?
doing crunches makes muscle on top of fat and after that its almost impossible to lose that fat!
Will the way that you perform crunches make your stomach larger?
You need to hold your stomach in when doing crunches. If you push your stomach out the muscle will shape that way.
How much weight can you loose in a month drinking water and doing crunches every night?
How much weight you can lose in a month by drinking water and doing crunches every night also depends upon other factors. These include you start weight, gender, age, diet, metabolism and how many crunches you do each night.
