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How can you safely lose weight if you are 12-years-old and weigh 145 pounds?
Well you can try to eat healthier food and exercise more!! A diet I started at 11 is watch your weight and eat carbohydraytes. I play wii fit every day and every night do 150 situps and it really works. It should take a week for you to adjust to your diet and then your on your way to weight loss.
You are 12 and weigh 130 pounds is this a healthy weight you are about 5 foot should you skip meals?
you should eat healthy but i am 12 and 5 fett and i weight 80 thank you! i think i am fat but i KNOW that 80 pounds is unhealthy!
Does b-12 shots workfor weight loss?
fatty!
Does drinking 12 cups of water cause weight loss?
No
What are the release dates for Extreme Weight Loss - 2011 Sally?
Extreme Weight Loss - 2011 Sally was released on: USA: 12 August 2012
What are the release dates for Jersey Couture - 2010 Weight Loss Beauties 2-12?
Jersey Couture - 2010 Weight Loss Beauties 2-12 was released on: USA: 20 March 2012
How do you lose weight when your 12 and your fat but not over weight?
take long walks..start learning to eat healthy and not heavy..keep a diary about your weight loss..checking you weight every night and writing down how you feel can also help you know times when you eat alot and when you dont eat much..and most important always have it at the back of your mind why you want to lose weight if you do this u would achieve the size u desire biolu
What are the release dates for Our Big Fat Weight Loss Story - 2012 Tammy 3-12?
Our Big Fat Weight Loss Story - 2012 Tammy 3-12 was released on: USA: 19 May 2012
How many calories should a 12-year old normally active girl eat per day?
Well it depends on your weight. If your 100 pounds then you should eat 1000 calories. If your 110 pounds then you should eat 1100 calories.
If a kid is 12 and over weight how many calories should they eat a day?
1500 calories a day eat natural healthy foods stay away from artificial packaged foods
How many daily calories should a 12-year-old girl eat?
It depends on what type of exercise you're doing. But to answer your question, an average 12 year old girl should at least eat about 1,900 calories.It depends on how active you are, your body weight, your health, and whether you want to lose weight, gain weight, or maintain weight. For more specific examples, see the page link, further down this page, listed under Related Questions.
How can you lose weight you are 12 and worried please answer?
Eat less
